ATS.io
  • Login
  • ATS PRO
ATS.io
  • Betting
    • Sportsbooks
      • Bet365
      • BetMGM
      • Caesars
      • DraftKings
      • Fanatics
      • FanDuel
      • BetRivers
    • Sportsbook Promos
      • Bet365 Promo Code
      • BetMGM Promo Code
      • Caesars Promo Code
      • FanDuel Promo Code
      • DraftKings Promo Code
    • Sportsbooks By State
      • Arizona
      • Colorado
      • Connecticut
      • Illinois
      • Indiana
      • Iowa
      • Kansas
      • Kentucky
      • Louisiana
      • Maine
      • Maryland
      • Massachusetts
      • Michigan
      • New Jersey
      • New York
      • North Carolina
      • Ohio
      • Pennsylvania
      • Tennessee
      • Vermont
      • Virginia
      • West Virginia
      • Wyoming
    • Casinos
      • Best Casino Apps
      • BetMGM Casino
      • Caesars Casino
      • Golden Nugget Casino
      • Borgata Casino
      • Horseshoe Casino
      • Party Casino
      • Bet365 Casino
      • Wheel of Fortune
      • DraftKings Casino
    • Casino Promos
      • Caesars No Deposit Bonus
      • BetMGM No Deposit Bonus
      • Borgata Casino No Deposit Bonus
      • Wheel of Fortune Casino Promo
    • Social Casinos
      • Social & Sweepstakes Casinos
        • Baba Casino
        • Chumba Casino
        • Crown Coins
        • Hello Millions
        • Jackpota
        • McLuck Casino
        • LoneStar Casino
        • Moonspin
        • PlayFame
        • RealPrize
        • Spree Casino
        • WOW Vegas
      • Social Casino Promos
        • Crown Coins Casino No Deposit Bonus
        • Hello Millions No Deposit Bonus
        • High 5 Casino No Deposit Bonus
        • RealPrize Casino No Deposit Bonus
        • Spree Casino No Deposit Bonus
        • Stake US No Deposit Bonus
        • The Money Factory No Deposit Bonus
        • Wow Vegas No Deposit Bonus
      • New Social Casinos
      • Daily Login Bonuses
    • Social Sportsbooks
      • Legendz Sportsbook
      • Fliff Sportsbook
    • Prediction Markets
      • Kalshi
      • Polymarket
      • DraftKings Predictions
    • DFS Apps
      • Underdog Fantasy
      • ParlayPlay
      • OwnersBox
      • DraftKings DFS
    • Betting Guides
      • ATS Betting
      • Over/Under Betting
      • Moneyline Betting
      • Parlay Betting
      • Prop Betting
      • Teaser Betting
      • Pleaser Betting
  • Sports
    • NBA
      • NBA Picks
      • NBA Best Bets
      • NBA Parlays
      • NBA Props
      • NBA Betting Promos
    • CBB
      • College Basketball Picks
      • Best NCAAB Bets Today
      • College Basketball Promos
    • NHL
      • NHL Picks
      • NHL Best Bets
      • NHL Sportsbooks
    • Soccer
      • Soccer Picks
      • Soccer Best Bets
      • World Cup 2026
      • EPL / Premier League
      • Serie A
    • UFC
      • UFC Picks
      • UFC Best Bets
    • NFL
      • NFL Picks
      • NFL Best Bets
      • NFL Parlays
      • NFL Betting Sites
      • Super Bowl Betting Sites
    • CFB
      • College Football Picks
      • CFB Best Bets
      • CFB Parlays
    • MLB
      • MLB Picks
      • MLB Best Bets
      • MLB Parlays
      • MLB NRFI Picks
      • MLB Props
      • MLB Betting Sites
      • MLB Betting Promos
    • WNBA
      • WNBA Picks
      • WNBA Best Bets
      • WNBA Betting Sites
      • WNBA Betting Promos
    • Golf
      • Golf Picks
      • Golf Best Bets
      • Golf Betting Sites
    • Tennis
      • Tennis Picks
      • Tennis Best Bets
      • Tennis Betting Sites
      • Tennis Betting Promos
    • Cricket IPL
    • CFL
      • CFL Picks
      • CFL Best Bets
    • Motorsports
      • Formula 1
      • Formula 1 Best Bets
      • Racing Picks
      • NASCAR Best Bets
    • Horse Racing
    • Boxing
  • Best Bets
    • NBA
    • College Basketball
    • NHL
    • Soccer
    • UFC
    • NFL
    • College Football
    • MLB
    • WNBA
    • Golf
    • Tennis
    • CFL
    • NASCAR
    • Formula 1
  • Parlays
    • NBA Parlays
    • NFL Parlays
    • MLB Parlays
    • CFB Parlays
  • Login
  • GET ATS PRO
UFC logo gradient

Conor McGregor vs Max Holloway Prediction & Fight Preview For UFC 329 – 7/11/2026

Updated July 1, 2026 • 5 min read

Conor McGregor returns to the Octagon for the first time in 5 years when he meets Max Holloway in the main event of UFC 329 on Saturday, July 11, during International Fight Week in Las Vegas. Their first meeting took place in 2013, when McGregor earned a unanimous decision after fighting much of the bout with a torn ACL. Since then, both men have built Hall of Fame-caliber careers, although they have traveled very different paths.

Holloway has remained one of the UFC’s most active elite fighters, while McGregor has been sidelined since suffering a broken leg against Dustin Poirier in 2021. Betting markets have installed Holloway as a clear favorite, reflecting both his activity level and his consistent performances against top competition. But McGregor is always a popular bet and will try to pull off an upset in his return to competition.

Conor McGregor vs Max Holloway Prediction

  • Pick: Max Holloway by KO/TKO/DQ (-120)
  • Confidence: 4/5
  • Win Probability: Conor McGregor 34%, Max Holloway 66%

McGregor remains one of the most dangerous first-round finishers in UFC history. His speed, timing, and left hand have ended many fights before opponents could settle into a rhythm. The question entering UFC 329 is whether those same weapons will look as sharp after nearly 5 years away from active competition.

Holloway presents one of the most difficult comeback assignments imaginable for McGregor. His pace rarely slows over 5 rounds, his cardio is among the best in MMA, and his durability has allowed him to absorb damage while continuing to pressure opponents. His striking volume consistently forces opponents into uncomfortable exchanges, and he mixes combinations to the head and body better than almost anyone on the roster.

The opening 2 rounds could favor McGregor if he can establish range and land clean counters before Holloway settles into his rhythm. If Holloway survives those early exchanges, the matchup begins shifting heavily in his favor. The longer the fight lasts, the greater the advantage becomes for the former featherweight champion, whose output generally increases while opponents begin fading.

Considering McGregor’s lengthy absence, the accumulated wear from previous injuries, and Holloway’s continued success against top competition, the betting favorite deserves that status. McGregor’s power gives him a realistic path to victory, but over 25 minutes, Holloway has significantly more ways to win.

Conor McGregor vs Max Holloway Parlay

  • Max Holloway Moneyline (-245)
  • Over 2.5 Rounds (-105)
    • Same Game Parlay Odds: +155

This parlay is built around Holloway’s greatest advantages: conditioning, volume, and consistency across championship rounds. While McGregor has historically produced quick finishes, asking him to maintain that pace after such a lengthy layoff is a difficult ask. Holloway’s chin has historically held up well against elite punchers, and his experience in long title fights makes a slower fight more likely than an early firefight.

If Holloway avoids significant damage during the opening exchanges, he should be able to pick McGregor apart as the fight wears on. Taking Holloway and over 2.5 rounds is a fight script that is the most likely to play out, as Holloway won’t need to rush into things to get the win.

Tale of the Tape

FighterAgeHeightReachStanceProfessional Record
Conor McGregor375’9″74″Southpaw22-6
Max Holloway345’11”69″Orthodox27-9

Conor McGregor vs Max Holloway Preview

McGregor enters this fight coming off one of the longest layoffs ever seen for a former UFC champion returning directly into a headline bout. The former featherweight and lightweight champion has not competed since July 2021 after suffering a broken leg against Dustin Poirier. Much of the discussion leading into UFC 329 has centered on whether he can regain the speed, timing, and confidence that made him one of the sport’s biggest stars. McGregor has publicly predicted a dominant performance, insisting his return will remind fans why he reached the top of two divisions.

Holloway has taken the opposite path. He has remained active against elite competition, adding more championship-level experience while continuing to refine his boxing. His combination punching, constant pressure, and exceptional cardio remain his biggest strengths. Few fighters maintain his striking output over 5 rounds, making him extremely difficult to outwork once the fight settles into a steady pace.

Stylistically, this matchup is fascinating. McGregor owns the clear power advantage early and remains one of the sharpest counter-strikers in UFC history. Holloway brings greater volume, superior conditioning, and more recent activity. McGregor will likely look to establish his left hand immediately while controlling the center of the cage. Holloway should attempt to force prolonged exchanges, attack the body, and gradually increase his pace.

The first meeting between these fighters came before either reached championship status. Holloway was only 21 years old, while McGregor was beginning his rise through the featherweight division. Both athletes have grown considerably since that contest, making this rematch far more interesting than their original meeting.

My projection is Holloway winning by knockout after taking over during the middle and late rounds. McGregor should have success early, but Holloway’s pressure, striking volume, and conditioning make him the stronger choice entering UFC 329.

More UFC Picks

  • All UFC Predictions
  • UFC Best Bets This Week
  • UFC Betting Bonuses

Jay Sanin

Jay Sanin is the GM and Head of Sports at ATS.io. He has been writing about sports gambling since 2013, handicapping tens of thousands of sporting events. He plays sides and totals aggressively across most sports and is more selective in player prop markets. He does his own modeling across most sports, and his family is jealous of how much time he spends on his precious spreadsheets.

Affiliate Disclosure ATS.io uses affiliate links. If you sign up through a link on this page, we may earn a commission at no additional cost to you. Rankings are based on hands-on testing and published criteria, and affiliate relationships do not determine placement.
Tags: conor mcgregor, max holloway
Previous article

Winnipeg Blue Bombers vs Hamilton Tiger-Cats Prediction, Preview & Parlay Picks – 7/5/2026

Next article

Benoit Saint Denis vs Paddy Pimblett Prediction & Fight Preview For UFC 329 – 7/11/2026

Related Articles

ufc 330 predictions and fight previews
August 12, 2026

Islam Makhachev vs Ian Machado Garry Prediction & Fight Preview – 8/15/2026

UFC best bets
August 12, 2026

UFC Best Bets Tonight: UFC 330 Betting Picks For 8/15/26

UFC logo gradient
July 23, 2026

Steve Erceg vs Ramazan Temirov Prediction, Preview & Parlay – 7/25/2026

×

 Subscribe to our newsletter

 

ATS.io

ATS.io delivers expert sports picks, predictions, odds analysis, sportsbook reviews, tested promotions and betting guides. We promote Responsible Gaming and only feature licensed, regulated sportsbooks.

Bet with your head, not over it. Call 1-800-GAMBLER if you have a gambling problem. 21+: all content herein is intended for audiences 21 years and older.

Enquires: email sales@198.199.85.60

PICKS & PREDICTIONS
  • ATS PRO
  • NFL Picks
  • College Football Picks
  • NBA Picks
  • College Basketball Picks
  • NHL Picks
  • MLB Picks
  • UFC Picks
Facebook Instagram TikTok X YouTube Threads
BETTING
  • Online Sportsbooks
  • Sportsbook Promotions
  • Online Casinos
  • Online Casino Bonuses
  • Social Casinos
  • Social Casino Bonuses
QUICK LINKS
  • About Us
  • How We Rate
  • Advertising Disclosure
  • Responsible Gambling
  • Betting FAQ
  • Privacy Policy
  • Cookie Policy
  • Terms & Conditions
  • Contact Us
2009-2026 198.199.85.60, Inc.
DMCA Protected
  • Betting
    • Sportsbooks
      • Bet365
      • BetMGM
      • Caesars
      • DraftKings
      • Fanatics
      • FanDuel
      • BetRivers
    • Sportsbook Promos
      • Bet365 Promo Code
      • BetMGM Promo Code
      • Caesars Promo Code
      • FanDuel Promo Code
      • DraftKings Promo Code
    • Sportsbooks By State
      • Arizona
      • Colorado
      • Connecticut
      • Illinois
      • Indiana
      • Iowa
      • Kansas
      • Kentucky
      • Louisiana
      • Maine
      • Maryland
      • Massachusetts
      • Michigan
      • New Jersey
      • New York
      • North Carolina
      • Ohio
      • Pennsylvania
      • Tennessee
      • Vermont
      • Virginia
      • West Virginia
      • Wyoming
    • Casinos
      • Best Casino Apps
      • BetMGM Casino
      • Caesars Casino
      • Golden Nugget Casino
      • Borgata Casino
      • Horseshoe Casino
      • Party Casino
      • Bet365 Casino
      • Wheel of Fortune
      • DraftKings Casino
    • Casino Promos
      • Caesars No Deposit Bonus
      • BetMGM No Deposit Bonus
      • Borgata Casino No Deposit Bonus
      • Wheel of Fortune Casino Promo
    • Social Casinos
      • Social & Sweepstakes Casinos
        • Baba Casino
        • Chumba Casino
        • Crown Coins
        • Hello Millions
        • Jackpota
        • McLuck Casino
        • LoneStar Casino
        • Moonspin
        • PlayFame
        • RealPrize
        • Spree Casino
        • WOW Vegas
      • Social Casino Promos
        • Crown Coins Casino No Deposit Bonus
        • Hello Millions No Deposit Bonus
        • High 5 Casino No Deposit Bonus
        • RealPrize Casino No Deposit Bonus
        • Spree Casino No Deposit Bonus
        • Stake US No Deposit Bonus
        • The Money Factory No Deposit Bonus
        • Wow Vegas No Deposit Bonus
      • New Social Casinos
      • Daily Login Bonuses
    • Social Sportsbooks
      • Legendz Sportsbook
      • Fliff Sportsbook
    • Prediction Markets
      • Kalshi
      • Polymarket
      • DraftKings Predictions
    • DFS Apps
      • Underdog Fantasy
      • ParlayPlay
      • OwnersBox
      • DraftKings DFS
    • Betting Guides
      • ATS Betting
      • Over/Under Betting
      • Moneyline Betting
      • Parlay Betting
      • Prop Betting
      • Teaser Betting
      • Pleaser Betting
  • Sports
    • NBA
      • NBA Picks
      • NBA Best Bets
      • NBA Parlays
      • NBA Props
      • NBA Betting Promos
    • CBB
      • College Basketball Picks
      • Best NCAAB Bets Today
      • College Basketball Promos
    • NHL
      • NHL Picks
      • NHL Best Bets
      • NHL Sportsbooks
    • Soccer
      • Soccer Picks
      • Soccer Best Bets
      • World Cup 2026
      • EPL / Premier League
      • Serie A
    • UFC
      • UFC Picks
      • UFC Best Bets
    • NFL
      • NFL Picks
      • NFL Best Bets
      • NFL Parlays
      • NFL Betting Sites
      • Super Bowl Betting Sites
    • CFB
      • College Football Picks
      • CFB Best Bets
      • CFB Parlays
    • MLB
      • MLB Picks
      • MLB Best Bets
      • MLB Parlays
      • MLB NRFI Picks
      • MLB Props
      • MLB Betting Sites
      • MLB Betting Promos
    • WNBA
      • WNBA Picks
      • WNBA Best Bets
      • WNBA Betting Sites
      • WNBA Betting Promos
    • Golf
      • Golf Picks
      • Golf Best Bets
      • Golf Betting Sites
    • Tennis
      • Tennis Picks
      • Tennis Best Bets
      • Tennis Betting Sites
      • Tennis Betting Promos
    • Cricket IPL
    • CFL
      • CFL Picks
      • CFL Best Bets
    • Motorsports
      • Formula 1
      • Formula 1 Best Bets
      • Racing Picks
      • NASCAR Best Bets
    • Horse Racing
    • Boxing
  • Best Bets
    • NBA
    • College Basketball
    • NHL
    • Soccer
    • UFC
    • NFL
    • College Football
    • MLB
    • WNBA
    • Golf
    • Tennis
    • CFL
    • NASCAR
    • Formula 1
  • Parlays
    • NBA Parlays
    • NFL Parlays
    • MLB Parlays
    • CFB Parlays
  • Login
  • GET ATS PRO
ATS.io
Manage Consent

To deliver optimal experiences, we use cookies to gather device data. Your consent enables us to process information such as browsing habits. Withdrawing consent may affect the site’s functionality.

Functional Always active
Technical storage or access is essential to provide the requested service or facilitate communication over the network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
he storage or access is only for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
Storage or access is needed to create user profiles for ads or track users across websites for marketing.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}